The Glow Edit
Sunless Tanning 101··3 min read

Spray Tan vs. Tanning Bed: Which Is Actually Safer?

Spray tan or tanning bed — which is safer? One uses zero UV, the other is a Group 1 carcinogen. Here’s the honest comparison.

Spray Tan vs. Tanning Bed: Which Is Actually Safer?

If you’re choosing between a spray tan and a tanning bed, the safer option is clear: a spray tan uses zero UV, while a tanning bed emits the same radiation the World Health Organization classifies as a Group 1 carcinogen — the same category as tobacco and asbestos. Here’s the honest, side-by-side comparison.

Which Is Healthier, Spray Tan or Tanning Bed?

It comes down to UV exposure. Tanning beds use UV radiation, the same thing the sun uses to tan (and burn) your skin, and there is no safe level of UV exposure for tanning purposes. A spray tan uses none — your colour comes from a harmless reaction on the surface of your skin, with no radiation involved. In the spray tan vs tanning bed debate, that single difference is what makes a spray tan the healthier choice.

How Much Skin Damage Do Tanning Beds Cause?

Tanning beds cause premature aging, wrinkles, age spots, and a significantly higher risk of skin cancer. Dermatologists often point out that a single tanning-bed session can do more damage than a full day in the sun. A spray tan has no long-term effect on your skin — the colour simply fades as your skin naturally sheds, with no cumulative damage.

Which One Looks Better?

This is closer than you might think. A tanning bed builds colour gradually over several sessions, while a spray tan gives you an even, natural-looking glow in a single visit. Both can look great — but only one comes without the health risk. Worried about looking orange? That’s down to the formula, not the method.

Cost and Time

Tanning-bed memberships add up, and you need repeated sessions to build and maintain a base tan. A spray tan gives you full colour in a single 4-minute session in our automated booth, and our memberships keep regular tans affordable.

The verdict is simple: if you want colour without the cancer risk, a spray tan is the only safe choice. Book your session at TANNED TO in Toronto.

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