The Glow Edit
Sunless Tanning 101··3 min read

Is Spray Tanning Safe? What You Need to Know Before Your First Session

Is spray tanning actually safe? We break down what the science says about DHA, FDA guidelines, and how to tan without the risks.

Is Spray Tanning Safe? What You Need to Know Before Your First Session

If you’re thinking about getting a spray tan but you’re hesitating because of safety concerns, you’re not alone. “Is spray tanning safe?” is one of the most Googled questions we hear. Here’s the honest answer.

The active ingredient in almost every spray tan solution is DHA (dihydroxyacetone). DHA has been FDA-approved for external use on the skin since the 1970s, and it’s widely considered a safe alternative to UV tanning.

How DHA Works

DHA doesn’t penetrate deep into your skin. It reacts with the dead skin cells on the very top layer of your skin (the stratum corneum), creating a temporary brown colour. It doesn’t enter your bloodstream, and it doesn’t cause DNA damage the way UV rays do.

The FDA’s Stance

The FDA hasn’t approved DHA for use in commercial spray tanning booths specifically, because they haven’t received safety data on inhalation or exposure to mucous membranes. That’s why at TANNED TO, we recommend using the complimentary nose plugs and avoiding breathing in the mist directly.

Compared to the Alternatives

Here’s what we know for certain: UV exposure from the sun and tanning beds is a proven cause of skin cancer and premature aging. Spray tanning gives you the look of a tan without any of that risk. For most people, that trade-off is a no-brainer.

The Bottom Line

Spray tanning is one of the safest ways to get a bronzed glow. Use protective gear, follow booth instructions, and enjoy your glow without the guilt.

Learn more about what happens inside our booth, find answers to common questions, or book your first session.

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